GTIN : 05000205558226
Pieces of Alaska Pollock fillet in a parsley sauce with sweetcorn, topped with partially reconstituted mashed potato and a Cheddar cheese crumble.
Weight/Volume :
Inner GTIN : 5000205049847
Packaging Type :
Partially Reconstituted Dried Potato (42%), Water, Alaska Pollock (<b>Fish</b>) (15%), Sweetcorn (5%), Rapeseed Oil, Cream (<b>Milk</b>) (2.5%), <b>Milk</b> Proteins, Onion, Breadcrumb [Wheat Flour (<b>Wheat</b> Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Yeast, Salt], Cornflour, Wheat Flour [<b>Wheat</b> Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cheddar Cheese (<b>Milk</b>) (0.5%), Seasoning [Salt, Yeast Extract, Sugar, Onion Powder, Cracked White Pepper, <b>Mustard</b> Powder, Dextrose, Spinach Powder, Wheat Flour (<b>Wheat</b> Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sunflower Oil, <b>Celery</b> Extract, Mint], Parsley, Dextrose, Salt, Flavourings, Potato Starch.
| Typical Values | Per 100g/ml | 
|---|---|
| Energy | 
                    535 kJ 127 kcal  | 
            
| Fat | 4.3 g | 
| - of which saturates | 0.8 g | 
| Carbohydrates | 16.3 g | 
| - of which sugars | 2.7 g | 
| Fibre | 1 g | 
| Protein | 5.4 g | 
| Salt | 0.7 g | 
| Contains Cereal | Yes | 
| Contains Gluten | - | 
| Contains Milk | Yes | 
| Contains Eggs | No | 
| Contains Peanuts | No | 
| Contains Nuts | No | 
| Contains Crustaceans | No | 
| Contains Mustard | Yes | 
| Contains Fish | Yes | 
| Contains Lupin | No | 
| Contains Sesame | No | 
| Contains Celery | Yes | 
| Contains Soya | No | 
| Contains Molluscs | No | 
| Contains Sulphur Dioxide | No | 
| Suitable for Vegetarians | |
| Suitable for Vegans | |
| Suitable for Sufferers of Lactose Intolerance | |
| Suitable for Coeliacs | |
| Approved for a Halal Diet | |
| Approved for a Kosher Diet | 
Our Mariner's Pie is best oven baked straight from your freezer. Ensure product 
is piping hot throughout before serving. All appliances vary, these are guidelines only.
Oven Guidelines
220°C/Fan 190°C/Gas 7
·	Pre-heat the oven & remove outer packaging and film lid.
·	Cook in the middle of the oven on a baking tray for 35 mins.
·	Serve with your favourite sides.
Microwave Guidelines
7 mins
·	Remove outer packaging & pierce film lid. Place tray onto a microwaveable plate.
·	Cook on full power
800W – Cook for 7 mins.
900W – Cook for 6 mins.
·	Stand for 1 min. Serve with your favourite sides.
Store at -18°C or below. Do not re-freeze once defrosted.
United Kingdom (Made in the UK with Alaska Pollock Caught in the Pacific Ocean)