GTIN : 05010737002302
Growers Pride Broccoli Florets 12x450g
Weight/Volume :
Inner GTIN : 5010737002296
Packaging Type : Plastic Bag
Broccoli Florets
Typical Values | Per 100g/ml |
---|---|
Energy |
180 kJ 43 kcal |
Fat | 0.6 g |
- of which saturates | 0.1 g |
Carbohydrates | 3.1 g |
- of which sugars | 1.9 g |
Fibre | 4 g |
Protein | 4.3 g |
Salt | 0.02 g |
Contains Cereal | No |
Contains Gluten | - |
Contains Milk | No |
Contains Eggs | No |
Contains Peanuts | No |
Contains Nuts | No |
Contains Crustaceans | No |
Contains Mustard | No |
Contains Fish | No |
Contains Lupin | No |
Contains Sesame | No |
Contains Celery | No |
Contains Soya | No |
Contains Molluscs | No |
Contains Sulphur Dioxide | No |
Suitable for Vegetarians | Yes |
Suitable for Vegans | Yes |
Suitable for Sufferers of Lactose Intolerance | No |
Suitable for Coeliacs | No |
Approved for a Halal Diet | No |
Approved for a Kosher Diet | No |
Hob:
Remove from packaging and place in boiling water. Bring back to the boil and simmer for 5-6 minutes. Drain and serve.
Microwave:
Remove from packaging. Place 250g in a microwaveable bowl; add 30ml (2 tbsp.) water. Cover with suitable film and pierce in several places. Microwave on full power using the times shown as a guide.
750W - Cook on full power for 3 minutes, remove cover and stir, recover and cook for further 2 1/2 minutes.
850W - Cook on full power for 2 1/2 minutes, remove cover and stir, recover and cook for further 2 1/2 minutes.
Must be cooked before consumption. For best results cook from frozen.
All appliances vary the following are guidelines only.
Do not refreeze once thawed.
Keep frozen -18C or below
United Kingdom ()