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GTIN :
Garden Peas
Weight/Volume : 375g
Inner GTIN : 5000116112074
Packaging Type : Box
Peas
| Typical Values | Per 100g/ml |
|---|---|
| Energy |
285 kJ 68 kcal |
| Fat | 0.7 g |
| - of which saturates | 0.1 g |
| Carbohydrates | 7.5 g |
| - of which sugars | 4.9 g |
| Fibre | 6 g |
| Protein | 4.9 g |
| Salt | 0.01 g |
| Contains Cereal | No |
| Contains Gluten | - |
| Contains Milk | No |
| Contains Eggs | No |
| Contains Peanuts | No |
| Contains Nuts | No |
| Contains Crustaceans | No |
| Contains Mustard | No |
| Contains Fish | No |
| Contains Lupin | No |
| Contains Sesame | No |
| Contains Celery | No |
| Contains Soya | No |
| Contains Molluscs | No |
| Contains Sulphur Dioxide | No |
| Suitable for Vegetarians | Yes |
| Suitable for Vegans | Yes |
| Suitable for Sufferers of Lactose Intolerance | Yes |
| Suitable for Coeliacs | Yes |
| Approved for a Halal Diet | No |
| Approved for a Kosher Diet | No |
DO NOT EAT RAW OR DEFROSTED. YOUR GARDEN PEAS REQUIRE COOKING IN ACCORDANCE WITH OUR COOKING INSTRUCTIONS BEFORE CONSUMPTION.
Instructions for Use
Cooking Method 1
For 2 servings
Place the Garden Peas in a microwavable bowl. Add 15mI (1tbsp) of water and cover.
Microwave on FULL POWER for:
700W 3 mins 800W 3 mins 900W 2 mins
Drain and serve, Season to taste.
Cooking Method 2
Alternatively, boil
Place in a pan and add sufficient boiling water to cover
Bring back to the boil
Reduce heat
Cover and simmer for 3 minutes
Drain and serve, Season to taste.
Please ensure food is cooked until piping hot. These instructions are guidelines only.
Do NOT refreeze after defrosting
Store in a freezer at -18c or cooler
United Kingdom (Lowestoft)
